Black Maternal Health Week! April 11-17 - Let's raise awareness about the urgent need to address the Black maternal health crisis in the...

Breathing and relaxation during labor helps to manage pain and stress, making the childbirth experience more positive for both mom and...

Happy Monday!! Because support is so important and I know it is hard to ask for help. Save yourself and help others lessen their stress. You don’t have to do it alone, whatever that may be. I truly believe that it takes a village. Love 🧡, Light & Peace ✌🏽. #peaceofmind #nostress # ittakesavillage, #askforhelp #givehelp #selflove #selfcare

Self-care = Self-love and yes it is selfish and that’s okay 🧡🧡🧡🧡! #selflove #selfcare #beselfish #youmatter #doula